Are these laddus refined sugar-free?

Yes, these laddus contain no refined white sugar. They are naturally sweetened using high-quality dates, raisins, jaggery, and honey.

What is the shelf life and how should I store them?

They have a shelf life of up to 12 months. Store them in an airtight glass or steel container in a cool, dry place away from direct heat and sunlight.

Who prepares these energy laddus?

These laddus are prepared in small, fresh batches by home chef Kalpana Bisht in Dehradun, Uttarakhand, following traditional Pahadi recipes.

Millet Energy Laddu

Name: Millet Energy Laddu
Brand: Kalpana Bisht
SKU: millet-energy-laddu-3c81dc4e
Price: 600 INR
Availability: InStock

Vegetarian

Refined sugar-free, naturally sweetened with dates, jaggery, and honeyRich in dietary fiber and essential micronutrients from mixed seeds and nutsNatural source of sustained energy and healthy plant-based fatsContains protein-rich nuts and seeds to support active lifestyles

Kalpana Bisht

Dehradun

Manufacturer & seller

Manufactured by: Kalpana Bisht, Dehradun, Uttarakhand

₹600

₹300/100g

incl. GST

Ragi, jowar, and jaggery rolled into energy-dense laddus — the pahadi version of a protein bar. Kalpana Bisht uses traditional Uttarakhand millets grown in the hills around Dehradun. 200 gms pack.

Choose a size

Weight: 200 g
Shelf life: 12 months
Diet: Vegetarian
Category: Sweets & Mithai

Dates, Almonds, Cashews, Walnuts, Raisins, Sesame Seeds, Watermelon Seeds, Sunflower Seeds, Muskmelon Seeds, Flax Seeds, Jaggery, Honey, Cow Milk.

⚠️ Contains: Contains: Milk, Tree nuts (Almonds, Cashews, Walnuts), Sesame. May contain traces of gluten.

⚠️ Allergen info: Contains: Milk, Tree nuts (Almonds, Cashews, Walnuts), Sesame. May contain traces of gluten.

📦 Storage: Store in a cool, dry place in an airtight container. Keep away from direct sunlight and moisture. Shelf life is 45 days.

🍽️ Serving: Enjoy 1 laddu (approx. 30g) as a mid-morning snack, pre-workout energy boost, or post-meal healthy dessert. Pairs excellently with a warm glass of milk.

About this dish

Handcrafted with care in Dehradun by Kalpana Bisht, these Pahadi-style Millet Energy Laddus offer a perfect blend of wholesome nutrition and traditional taste. Made with energy-dense seeds, premium dry fruits, natural jaggery, and dates, they serve as a perfect healthy alternative to refined sweets. Enjoy an authentic homemade snack that keeps your family energized and nourished throughout the day.

Stories & guides

Nutritional Information

Nutrient	Per 100g	Per Serve 30g	%RDA*
Energy	452 kcal	135.6 kcal	7%
Protein	9.8 g	2.9 g	5%
Carbohydrate	51.5 g	15.5 g	5%
Total Sugar	36.2 g	10.9 g	22%
Added Sugar	16.5 g	5 g	10%
Total Fat	23.4 g	7 g	10%
Saturated Fat	3.8 g	1.1 g	5%
Trans Fat	0 g	0 g	—
Cholesterol	2 mg	0.6 mg	<1%
Sodium	38 mg	11.4 mg	1%
Dietary Fibre	7.2 g	2.2 g	9%

*% Daily Values per serve based on a 2,000 kcal diet (ICMR/NIN reference). AI-estimated — lab-tested data shown when available.

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