Health Mix
Vegetarian₹250/100g
incl. GST
A multi-grain powder blending traditional and modern superfoods — mix with warm milk for a nutrient-packed drink. Megha Arora in Bhopal formulated this for everyday health. 100 gms, lasts 12 months.
Choose a size
- Weight
- 100 g
- Shelf life
- 12 months
- Diet
- Vegetarian
- Category
- Health Foods
Cashew, Almond, Pista, Walnut, Peanuts and Seeds
⚠️ Contains: Contains: Peanuts, Tree Nuts (Cashew, Almond, Pistachio, Walnut). Produced in a home kitchen that may process milk, sesame, and gluten.
⚠️ Allergen info: Contains: Peanuts, Tree Nuts (Cashew, Almond, Pistachio, Walnut). Produced in a home kitchen that may process milk, sesame, and gluten.
📦 Storage: Store in an airtight container in a cool, dry place away from direct sunlight and moisture.
🍽️ Serving: Stir 1 to 2 tablespoons (approx. 20–30g) into warm milk or your morning smoothie. Add honey or jaggery to taste if desired.
About this dish
Formulated lovingly by Megha Arora in Bhopal, this nutrient-dense Health Mix blends premium almonds, cashews, walnuts, pistachios, peanuts, and seeds. Perfect for stirring into warm milk or smoothies, it gives your family a wholesome boost of daily energy and traditional nourishment. Free from artificial preservatives, it is pure health in every spoon.
Stories & guides
Nutritional Information
| Nutrient | Per 100g | Per Serve 30g | %RDA* |
|---|---|---|---|
| Energy | 585 kcal | 175.5 kcal | 9% |
| Protein | 20.5 g | 6.2 g | 11% |
| Carbohydrate | 22 g | 6.6 g | 2% |
| Total Sugar | 4.5 g | 1.4 g | 3% |
| Added Sugar | 0 g | 0 g | 0% |
| Total Fat | 48 g | 14.4 g | 21% |
| Saturated Fat | 7.2 g | 2.2 g | 10% |
| Trans Fat | 0 g | 0 g | — |
| Cholesterol | 0 mg | 0 mg | 0% |
| Sodium | 15 mg | 4.5 mg | <1% |
| Dietary Fibre | 8.5 g | 2.6 g | 10% |
*% Daily Values per serve based on a 2,000 kcal diet (ICMR/NIN reference). AI-estimated — lab-tested data shown when available.
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