Tummy & Mummy
Beetroot Amla Spread

Beetroot Amla Spread

Vegetarian
Rich in natural Vitamin C from amlaGood source of dietary iron and antioxidantsMade with unrefined organic sugar and rock salt
SU

Sunita Ahuja

Sonipat

โ‚น380

โ‚น109/100g

incl. GST

Beetroot and amla blended into a vibrant, iron-and-vitamin-C-rich spread. Sunita Ahuja's innovation from her Sonipat kitchen โ€” works on toast, roti, or as a dip. 350 gms pack.

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Weight
350 g
Shelf life
12 months
Diet
Vegetarian
Category
Condiments & Dips

Beetroot, Amla, Jaivik Khand, Sendha Namak, Kaali Mirch, Kaali Mirch Powder

โš ๏ธ Contains: No major allergens declared. Produced in a home kitchen that may process nuts, dairy, and gluten.

โš ๏ธ Allergen info: No major allergens declared. Produced in a home kitchen that may process nuts, dairy, and gluten.

๐Ÿ“ฆ Storage: Store in a cool, dry place away from direct sunlight. Refrigerate after opening and always use a clean, dry spoon.

๐Ÿฝ๏ธ Serving: Spread 1-2 tablespoons evenly over hot parathas, chapatis, or toasted bread. It also works wonderfully as a tangy dip for snacks like mathris.

About this dish

Crafted with love in Sunita Ahuja's Sonipat kitchen, this Beetroot Amla Spread brings together vibrant color and immunity-boosting goodness. Sweetened naturally with Jaivik Khand and balanced with Sendha Namak and black pepper, it is an iron and Vitamin C rich delight. Spread it on warm rotis, toast, or use it as a zesty dip for your evening snacks.

Stories & guides

Nutritional Information

NutrientPer 100gPer Serve 20g%RDA*
Energy165 kcal33 kcal2%
Protein1.2 g0.2 g<1%
Carbohydrate39.5 g7.9 g3%
Total Sugar34 g6.8 g14%
Added Sugar22 g4.4 g9%
Total Fat0.3 g0.1 g<1%
Saturated Fat0.05 g0 g0%
Trans Fat0 g0 gโ€”
Cholesterol0 mg0 mg0%
Sodium480 mg96 mg5%
Dietary Fibre3.2 g0.6 g2%

*% Daily Values per serve based on a 2,000 kcal diet (ICMR/NIN reference). AI-estimated โ€” lab-tested data shown when available.

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